Ditching Impostor Syndrome and Embracing Your True Talents | Sessions
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Do you suffer from 'impostor syndrome'? Many of us struggle with this at work. Its the fear of being exposed as a fake, despite obvious successes and accomplishments. This self-doubt can hold you back, worsen your mental health, and lead to burnout. In this workshop, learn strategies to shift your thinking and behaviors to boost your self-confidence and step out of self-doubt. Get ready to embrace your true talents and achieve your goals.
Learning Objectives:
- Define 'imposter syndrome,' who might be at risk, and what it means to feel like a fraud.
- Discuss strategies to shift thinking in order for thoughts to not hold so much power over us.
- Ways we can shift out the behaviors that feed fears and into behaviors that can help us own our abilities and talents/feel more secure in roles at work.
- Ways for managers to create safety, security, and belonging.